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	<title>Pregnancy Birth</title>
	<link>http://www.pregnancybirth.org</link>
	<description>Pregnancy Birth</description>
	<lastBuildDate>Wed, 28 Jul 2010 07:17:16 +0000</lastBuildDate>
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		<title>1st Trimester &#8211; Pregnancy Discomforts</title>
		<description><![CDATA[The news of a pregnancy can be full of many emotions ranging from surprise, to dismay, to absolute elation.  Once all the emotions have settled down though, the physical symptoms of pregnancy start to kick in.  The first trimester of pregnancy has many discomforts, but there are simple ways to cope with them.

The [...]]]></description>
		<link>http://www.pregnancybirth.org/1st-trimester-pregnancy.html</link>
			</item>
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		<title>Fetal Development Timeline &#8211; Second Trimester</title>
		<description><![CDATA[Continuing on in the fetal development timeline, there are many exciting things going on with the baby during the second trimester.  With all the major organs developed, it&#8217;s a time of great growth.
15 to 18 Weeks Gestation
The baby is now about 5 1/2 inches long and weighs around 7 ounces.  The fetus now [...]]]></description>
		<link>http://www.pregnancybirth.org/fetal-development-timeline-second-trimester.html</link>
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		<title>4 Exercises During Pregnancy to Help with Labor</title>
		<description><![CDATA[Whether or not you regularly exercised before getting pregnant, there are some simple exercises during pregnancy that can help you when time comes for labor and delivery.  

These exercises are designed to tone and stretch important muscles and joints that will be involved in the process of birthing your baby.

Kegels &#8211; This is an [...]]]></description>
		<link>http://www.pregnancybirth.org/exercises-during-pregnancy.html</link>
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		<title>The Absolute Best Pregnancy Website</title>
		<description><![CDATA[Today, we get most of our information on the internet, so of course if you&#8217;re pregnant you&#8217;ll want to find a pregnancy website to get information from too.  But how do you find a good one?  I&#8217;ll save you the trouble and tell you all about a great site.

Maybe I&#8217;m biased, but I [...]]]></description>
		<link>http://www.pregnancybirth.org/best-pregnancy-website.html</link>
			</item>
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		<title>Pregnancy and Exercise &#8211; the Two Can Go Together</title>
		<description><![CDATA[Pregnancy and exercise are often looked at in different ways.  Some women completely stop their exercise routine when they find out they are pregnant and other women start exercising for the first time when they become pregnant.

After consulting your health care provider and getting their approval, you can safely exercise during your pregnancy with [...]]]></description>
		<link>http://www.pregnancybirth.org/pregnancy-and-exercise.html</link>
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		<title>Your Free Pregnancy Due Date Calculator</title>
		<description><![CDATA[When you first find out you are pregnant, you&#8217;ll naturally be curious as to when you are due.  Using a pregnancy due date calculator is probably the easiest way to go about finding out, but it can also be figured out with some simple math.  

Here is information on how a due date [...]]]></description>
		<link>http://www.pregnancybirth.org/pregnancy-due-date-calculator.html</link>
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		<title>Taking Folic Acid &#8211; Pregnancy is the Time</title>
		<description><![CDATA[Folic acid in pregnancy, and even before pregnancy is very important.  It is a B vitamin that helps the body produce new cells and it is recommended that all women, not only pregnancy women, get folic acid in some form.

If you are trying to conceive a baby or have just found out that you [...]]]></description>
		<link>http://www.pregnancybirth.org/folic-acid-pregnancy.html</link>
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		<title>Using Maternity Acupressure for Inducing Labor</title>
		<description><![CDATA[After 40 long weeks of pregnancy, most women are willing to try anything to help induce their labor. Some methods are old wives tales and some are not very safe or convenient. 

One of the most natural ways to induce labor is by using a method called maternity acupressure and has been found to be [...]]]></description>
		<link>http://www.pregnancybirth.org/maternity-acupressure.html</link>
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		<title>10 of the Best Fetal Development Books</title>
		<description><![CDATA[Many women are very interested in finding out about fetal development when they learn that they are pregnant.  There are so many different things going on with the growing baby and finding good information can be difficult.  Here you will find a list of the ten best books on fetal development.

Life Before Birth: [...]]]></description>
		<link>http://www.pregnancybirth.org/fetal-development-books.html</link>
			</item>
	<item>
		<title>Surviving the Last Month of Pregnancy</title>
		<description><![CDATA[After making it through the first eight months of pregnancy, making it through the last month of pregnancy can be a bit of a challenge. Not only are there some final discomforts, but time seems to stand still as you wait for the arrival of your bundle of joy.

If you thought you put on weight [...]]]></description>
		<link>http://www.pregnancybirth.org/last-month-of-pregnancy.html</link>
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	<item>
		<title>Early Stages of Pregnancy &#8211; Planning Ahead</title>
		<description><![CDATA[Once you find out you are pregnant and you are in the early stages of pregnancy, there are a few things to consider and take care of.  

You now have a new life growing inside of you and have many changes in the future ahead.  Keeping this in mind, preparation and planning are [...]]]></description>
		<link>http://www.pregnancybirth.org/early-stages-of-pregnancy.html</link>
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		<title>Fetal Development Timeline &#8211; Third Trimester</title>
		<description><![CDATA[So many exciting things occur during the fetal development timeline during the first and second trimester, but now it&#8217;s the final stretch of development.  Weeks 28-40 complete the development of the baby and prepare it to enter the world.

Weeks 28 to 31
The baby measures about 12 to 16 inches and weighs anywhere from 2 [...]]]></description>
		<link>http://www.pregnancybirth.org/fetal-development-timeline-third-trimester.html</link>
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		<title>Pregnancy Morning Sickness &#8211; The Hardest Part of Being Pregnant</title>
		<description><![CDATA[Although most women dream of getting pregnant and about how wonderful it will be to have a little baby in their arms, most of them don&#8217;t think about the worst part of pregnancy &#8211; morning sickness.  

Although it can be a horrible thing for a lot of women, there are some ways to make [...]]]></description>
		<link>http://www.pregnancybirth.org/pregnancy-morning-sickness.html</link>
			</item>
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		<title>How Your Skin Changes During Pregnancy &#8211; Part 1</title>
		<description><![CDATA[As your body goes through many changes during pregnancy, so does your skin.  You may notice things on your body that were not there before or you may feel like a teenager again with all the oil and pimples. Whatever it is that you discover, realize that it is normal during pregnancy.

Pregnancy Glow &#8211; [...]]]></description>
		<link>http://www.pregnancybirth.org/changes-during-pregnancy.html</link>
			</item>
	<item>
		<title>How Your Skin Changes During Pregnancy &#8211; Part 2</title>
		<description><![CDATA[Earlier on, you may notice skin changes during pregnancy such as stretch marks, mask of pregnancy, pregnant glow, pimples and skin tags.  

While many of these changes can be alarming, they will usually disappear after you give birth.  Here are some other skin changes that you may notice during the later months of [...]]]></description>
		<link>http://www.pregnancybirth.org/skin-changes-during-pregnancy.html</link>
			</item>
	<item>
		<title>First Month of Pregnancy &#8211; How Your Body Changes</title>
		<description><![CDATA[During the first month of pregnancy, there are so many rapid changes occuring within your body.  The ironic thing is that most of these changes start to occur even before you know you are pregnant!  So what types of things can you start to see happen to your body?  Here are just [...]]]></description>
		<link>http://www.pregnancybirth.org/first-month-of-pregnancy.html</link>
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